Paul,
When I built my 428, we used the total Edlebrock Performer RPM Kit. It came matched with cam, heads and intake. We did not get the carb as wanted a Holley for looks in the AC Cobra. The kit turned out to be a very nice package. Few of the cobra guys her in town went to that set up as well. Just put them in right out of the box with a little "kiss" on the intake runners to heads and little "kiss" on the outbound to headers.
From my research, the Alm heads will have more tolerance for mistakes. I gave David some of my experiences regarding "Dyno tuning" the engine and what worked for my engine. I forget what string it is on, but look at David s recent strings.
The engine builder and tuner I used for the 428 were big into matching the package. Their position is that too many folks buy really hot heads or really hot cam, or really big carb, but when put together, they dont perform well. Thus, the package. It worked better than we ever expected and the package was cheaper than buying different pieces.
Some of the cobra guys here buy the Edlebrock Perfomer RPM intakes and grind off the name and polish it out. They look very similar to the Ford PI of days of old. With the Heads, cam and intake set up, Edlebrock should be able to give you very good ideas on Dist/timing set ups.
As a side note, we Power coated our intake with clear. It really is a neat deal when you are dealing with the prospect of leaky fuel lines and perhaps a leaky Valve cover gasket. No nasty stains on the warm Alm intakes. Wipes right off
Now the caution, make certain the heads will allow your headers or manifolds to work. As I remember, the big block Mustangs required special GT heads that shot the exhaust down rather than out in order to get the exhaust manifolds between the towers. So, check that.
I personally love the smell of 91 or 92 octane off the Alm heads. Not an Edlebrock salesman, but these guys got a lot of HP/TQ out of an engine that spent many years on an irrigation pump in western KS. Dished Pistons and all. Very reliable engine as well. No heating problems.
You are correct the weight is much less. Dont know if its 200 lbs or not, but much less. You might consider buying a high volume alm waterpump as well. Helps keep the engine cool and saves several pounds.
I personally have never had a therm stick. My engine produces the most HP/TQ at between 155 and 165 degrees. Some like more heat, some less. That is why many drag guys get their car up to temp, shut them down and not start them again until they get near the line. The real high HP engines typically make more hp at cooler temps. I run a 180 therm in my FE.
Brian